LIFE WITH JOY INC
A place where young adults with and without Autism
can meet new friends and learn new skills
Virtual and In Person classes
Attend Program at the Western Hills Christian Church or
Join us on Zoom
DDD Approved ZOOM Classes for adults of all abilities and disabilities.
First Class is free - just email email@example.com and we will send you the code to enter the classes you are interested in.
Social Skills Class
Improve your communication skills with karaoke, virtual board games, and brain building activities
Strength Training and Mixed Martial Arts , Tai Chi, QiGong - No equipment needed .Train at home with Dave, Austin, Logan, and Stan
Meet chefs, get an inside look at a virtual kitchen
learn the basics of knife skills, measuring, basic techniques including baking, beating, chopping, brining, roasting, braising, and frying .
Mindful Meditation, Stretching and Positive Energy
workout with yoga teacher and guide Sara Gallmann
Meet farmers, take a virtual farm and garden tour, and get daily tips to use in your own home
just takes soil, seeds, and water to grow healthy herbs, vegetables and flowers
Journaling, Social Media and Self-Realization
Schedule a one on one hour or two each week to work on self-realization