LIFE WITH JOY INC 

A place where young adults with and without Autism 
can meet new friends and learn new skills



Last Friday, I had a Facebook conversation with Trish - Chris's mom - she asked
what could LWJ do to alleviate the fear, depression and boredom her son - and so many other sons
and daughters - were experiencing quarantined in their group homes and supported apartments.
She asked - "What could LWJ do to give my son hope."

So we asked ourselves - "What could we do to help our clients and your loved ones realize their
dreams of getting jobs and being accepted in the Community."

We came up with a group of online classes and one on one programs that deal with health, fitness,
Community Inclusion and Pre-Vocational training.
These classes offer structure with weekly scheduled classes, real job skills and real problem solving challenges.
There was never a better time to keep your body and your mind strong.

Here's the List - 
Monday - 
Virtual Gardening
meet farmers, take a virtual farm and garden tour, and get daily tips to use in your own home 
just takes soil, seeds, water and a few plastic cups to grow healthy herbs and vegetables

Strength Training
workout with us - no equipment needed
the perfect time to reach your fitness goals - lose weight, build muscle and strength

Tuesday
Iron Temple Fitness
workout with trainer Dave - no equipment needed
develop the strength and coordination needed for Mixed Martial Arts
Stretch and Strengthen - relieve stress and tension with this weekly workout

Social Skills
Improve your communication skills with karaoke, virtual board games, and brain building activities


Wednesday
Virtual Gardening
meet farmers, take a virtual farm and garden tour, and get daily tips to use in your own home 
just takes soil, seeds, water and a few plastic cups to grow healthy herbs and vegetables and flowers

Strength Training
workout with us - no equipment needed
the perfect time to reach your fitness goals - lose weight, build muscle and strength

Virtual Cooking
meet chefs, get an inside look at a virtual kitchen
learn the basics of knife skills, measuring, basic techniques including baking, beating, chopping, brining, 
roasting, braising, frying and souvide
this course is for students looking for a career in the culinary arts


Thursday
Mixed Martial Arts
workout with trainer Dave - no equipment needed
develop your skills in self-defense and Hapkido

Yoga
Mindful Meditation, Stretching and Positive Energy
workout with yoga teacher and guide Sara Gallmann



Friday
Virtual Gardening
meet farmers, take a virtual farm and garden tour, and get daily tips to use in your own home 
just takes soil, seeds, water and a few plastic cups to grow healthy herbs and vegetables and flowers

Virtual Job Sampling
meet cashiers, clerks, health care professionals working in the field -
ask virtual questions and get answers to help you make the right choice for a satisfying
future in the Community


Weekly Mental Health
Journaling, Social Media and Self-Realization
Schedule a one on one hour or two each week to work on self-realization

All programs are covered by the DDD Budget and online and virtual classes
are being approved very very quickly - there is even additional funding be allotted for
stress releaving activities. There are no out of pocket expenses for any familities involved

This won't cost you a dime
Classes are starting this week - 
and might help all of us save our sanity
First Class is free - just email
lifewithjoyinc@gmail.com and we will send you the code to enter the classes you are interested in.

We are using ZOOM -
its a great app and easy to load onto your desktop or smart phone.

Let's practice social distancing - with a purpose - 
to keep ourselves and our loved ones safe - 
and to be the light of learning and self-improvement in this dark world.

Love,
Susan and Gary Kolb

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.